About Us
Willow and Oak Resilient Wellness, LLC – Where Growth Gets Real
We’re not just about coaching or consulting. We’re about transformation—with purpose. Whether you're a parent looking to support your child, a teen navigating the chaos of growing up, or an adult ready to make real moves, we’re here for it.
What We Do:
- For Kids & Teens: Confidence, resilience, emotional smarts. We coach young minds to build strong foundations.
- For Adults: Clarity, strategy, momentum. Whether you're stuck, overwhelmed, or aiming higher—we help you get there. We connect the dots with an integrative approach that considers the whole picture—mind, body, relationships, and purpose.
Our Approach: This isn’t cookie-cutter coaching. It’s personalized, real-life support that blends proven strategies with deep insight. We meet you where you are—and walk with you toward where you want to be.
Let’s build something better, together.
What we offer!
1:1 Coaching, engaging workshops, thought provoking blog posts, and a podcast. Our Wild and Well Therabox is curated by us with products and tools we use and stand behind. We’re here to help teens and adults grow stronger from the inside out.
All services designed to support mental wellness, emotional resilience, and personal growth. Whether you're navigating change, feeling stuck, or just looking for tools to feel more grounded, we’ve got resources that meet you where you are.
Our signature subscription wellness boxes—curated for teens and adults—filled with meaningful tools, calming products, and practices to support mind-body wellness at home.
This is wellness with depth. Growth with intention. Resilience that lasts.
Stay Wild, Stay Well
Wild and Well Therabox Quarterly Subscription
Wild and Well Therabox Quarterly Subscription
Choose quarterly billing or yearly.
Introducing the Wild and Well Therabox by Willow and Oak Resilient Wellness, LLC – Your Dose of Self-Care and Balance!
Step into a world where wellness meets intention. The Wild and Well Therabox is thoughtfully curated to nourish your mind, body, and soul with premium, full-sized products that promote balance, resilience, and joy. Each box is packed with a harmonious blend of self-care essentials, mindfulness tools, affirmations, and grounding rituals designed to help you feel rooted and renewed—month after month.
🌿 Why Wild and Well?
Because true wellness isn’t about quick fixes—it’s about cultivating a lifestyle that honors your emotional, physical, and mental health. Whether you're unwinding after a hectic day, exploring new self-care practices, or simply pausing to refill your cup, the Wild and Well Therabox is here to guide you back to balance.
✨ What’s Inside?
- Holistic Self-Care Products: Natural and organic items that soothe and restore.
- Empowering Affirmations & Journals: Tools to ground your thoughts and boost emotional clarity.
- Monthly Themes to Inspire Growth: Each box explores a new facet of resilience and wellness.
🌸 Designed with Intention. Crafted for You.
The Wild and Well Therabox isn’t just a box—it’s a mindful journey toward feeling your best. Every product is chosen with care to ensure it aligns with evidence-based practices and holistic wisdom.
Pre-order now and embark on your path to being Wild and Well! 🌱
Support the Rooted Resilience Podcast
Wild and Well Therabox Quarterly Subscription
Support the Rooted Resilience Podcast! 🌱✨
Join me, Wendy Golden, as I dive into real conversations about healing, resilience, and holistic well-being. Your donation helps keep these empowering stories and actionable insights coming. Every contribution fuels new episodes, guest interviews, and valuable resources that inspire growth and transformation.
Donate today and help us keep the conversation going! 🎙️❤️
🌿 The Rooted Circle™ Membership
🌿 The Rooted Circle™ Membership
Coming Soon!
Where Healing Meets Real Talk + Regulated Nervous Systems
Tired of doing all the work alone? Welcome to The Rooted Circle™, your monthly sanctuary for healing, growth, and grounded power. This isn’t just another membership—it’s your inner circle of real talk, real tools, and real transformation.
Inside this monthly experience, you’ll get:
- 🎙️ Live Q&A Sessions after every podcast episode (we go deeper, not just wider)
- 🌕 Monthly Group Coaching – Healing gets lighter when it’s shared.
- ✍🏼 Exclusive Tools & Resources – Think: prompts, guides, grounded practices, and that “aha” clarity you actually needed.
- 💌 Bonus Pep Talks + Power Drops – Because sometimes, you just need a voice that says “keep going.”
This is your space to root deeper, regulate your nervous system, and rise—without the hustle, without the fluff, and without apologizing for how much you’ve grown.
Whether you’re healing from trauma, learning boundaries, recovering from burnout, or just ready to stop shrinking and start showing up, this is your circle.
💡 You Belong Here If…
- You crave support that’s soul-deep and science-backed
- You’re tired of surface-level “self-care” and want real tools that work
- You’re done dimming your light to keep others comfortable
- You want to build emotional resilience that holds, even on the hard days
